I'd agree if you're talking about alternating ramen and cereal, but the diet prescribed here seems pretty reasonable. Good even, in comparison to a lot of peop

I'd agree if you're talking about alternating ramen and cereal, but the diet prescribed here seems pretty reasonable. Good even, in comparison to a lot of people. Either way you can weigh both factors and 90% of diets can be easily and cheaply improved by just adding a hefty dose of frozen veggies to every meal. Plenty of variety these days too, lots of premixed medleys.