Just throwing this out there. I'm a homebody living in a climate where the weather is kind of miserable for half of the year so would rather just execrise at ho

Just throwing this out there. I'm a homebody living in a climate where the weather is kind of miserable for half of the year so would rather just execrise at home, and I've gotten fantastic mileage out of resources on the r/bodyweightfitness subreddit. I just have a pull-up bar and some gymnastic rings hanging from it. Been doing something very closely based on the Recommended Routine for almost 10 years now, on and off (mostly off, to be honest). It keeps me sane and healthy, or at least definitely more so if I didn't bother with it. https://old.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine https://old.reddit.com/r/bodyweightfitness/wiki/kb/recommend...