5:30 wake up, dress and walk to the gym, workout, shower at the gym. 7:20 walk back home, walk the kids to school (at 7am my wife woke them up and prepare brea

5:30 wake up, dress and walk to the gym, workout, shower at the gym. 7:20 walk back home, walk the kids to school (at 7am my wife woke them up and prepare breakfast for them, she workouts in the evenings) 8:15 back home, unload dishwasher, breakfast with wife. 9:00 start working from home