I've been writing about my day every night since 2010. First with a proprietary app which before it folded allowed me to export as plain text then learning Emac

I've been writing about my day every night since 2010. First with a proprietary app which before it folded allowed me to export as plain text then learning Emacs and using org-mode. You can't capture everything but I've learnt to remember my day. Apple allows health data export as an XML file.