5 ms·

Wait, you eat only beef? Or beef as the only source of meat?

• lambdaba 2y ago
  Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy.
  • Vampiero 2y ago
    Won't that give you gout?
    • lambdaba 2y ago
      No, there are people following a leaner version of the diet who have no such issues. I eat moderate protein though (80-100g).
  • andrekandre 2y ago
    > Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy. what about chicken, or fish? are those considered auto-immune triggers?
    • lambdaba 2y ago
      There is a lot of low quality chicken, both fish and chicken have very little fat. And their fatty acid profile is not ideal.