my read on it is that it’s liberation and freedom in a very buddhist sense. you won’t be free from hunger, but it may reframe our relationship with food so the

my read on it is that it’s liberation and freedom in a very buddhist sense. you won’t be free from hunger, but it may reframe our relationship with food so there is less compulsion and mindless consumption. it won’t take away fear in the face of imminent danger (that’s a good thing, we have to survive) but it may reduce background anxiety that’s present in our daily lives.