6 ms·
All omega-3 supplements are probably somewhat rancid and possibly harmful, specially in solid / pill form! I personally take cod liver oil (liquid) from a reput
by ilius2 2y ago
All omega-3 supplements are probably somewhat rancid and possibly harmful, specially in solid / pill form! I personally take cod liver oil (liquid) from a reputable brand, but I still don't %100 trust it to be healthy. It's much better to eat fatty fish or actual cod liver.
- alihm 2y agoCan you say which brand? And what research have you found on them? I also do the same and just wonder if they actually work or not
- ilius2 2y agoEuRho Vital. Didn't find any research on it, but many doctors/dietitians I follow on YouTube said cod liver oil is better than pills. What do you use?