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Get a squat rack and a rolling bench! It unlocks many good lifts and is probably the sweet spot on the "exercises per unit of gym equipment" curve. A case for t
by avn2109 2y ago
Get a squat rack and a rolling bench! It unlocks many good lifts and is probably the sweet spot on the "exercises per unit of gym equipment" curve. A case for this approach to garage gyms is made in super-detail in [0].
[0] https://www.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738 https://www.amazon.com/Starting-Strength-Basic-Barbell-Train...