5 ms·
Since the OP never once mentioned CBT, why did you feel the need to give such a detailed description of the difference between the two? Why not go ahead and tal
by risenshinetech 2y ago
Since the OP never once mentioned CBT, why did you feel the need to give such a detailed description of the difference between the two? Why not go ahead and talk about the differences between ACT and the dozen other therapies out there?
- philip1209 2y agoBecause I feel like most people have heard of CBT, but don’t realize that a “major version upgrade” to it is available.