8 ms·

Avoid carbs

• m463 2y ago
  I think you're right. I suspect pre-diabetes causes lots of these types of symptoms especially when you're not young anymore, and basically the cure is manage carbs (and exercise)
• Cthulhu_ 2y ago
  Can you expand on your reply with some sources and / or the science behind it? Just saying "avoid carbs" sounds like oversimplified dietary advice.
  • keybored 2y ago
    We were asked for dietary advice and GP provided it.
• adaptbrian 2y ago
  2nded. Eat foods in a way that can ignite ketosis periodically throughout the month and treat carbs as it's something your allergic to. I have personally (finally after 7 years) started regulating my cluster headaches which is an inflammation problem.
• arnejenssen 2y ago
  Yes, there are no essential carbohydrates.