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What if everyone got enough glycine while their blood sugar was adequate, so that their glucosamine levels topped up...

• zingababba 2y ago
  Supplemental glycine instantly gives me crippling insomnia. Even magnesium glycinate or anything else bound to it causes issues.
  • OutOfHere 2y ago
    Collagen hydrolysate is a better source for getting the benefits of glycine than is pure glycine.
  • Khelavaster 2y ago
    glycine needs to be taken with lysine and vitamin C to keep from depleting lysine into collagen..
    • zingababba 2y ago
      Interesting, thanks.