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In my experience there is much wisdom in emotions and feelings when they are connected to and integrated into our whole self.
by deepandmeaning 2y ago
In my experience there is much wisdom in emotions and feelings when they are connected to and integrated into our whole self.
- rramadass 2y agoEmotions/Feelings are fundamental to existence itself i.e. they are the drivers for everything else. There is a lot of fascinating research/understanding going on in this domain which is worth studying. You might find the following two books interesting; 1) The Emotional Brain: The Mysterious Underpinnings of Emotional Life by Joseph Ledoux. 2) How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett.