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Sugar alcohols will never be as popular as more obvious choices like aspartame and sucralose. Most people have at least some adverse reaction to sugar alcohols.
by FriedrichN 2y ago
Sugar alcohols will never be as popular as more obvious choices like aspartame and sucralose. Most people have at least some adverse reaction to sugar alcohols. Personally, all of them, used in any meaningful quantity, turn me into a bloated farty mess that ends with diarrhoea. Absolutely terrible stuff.
- antisthenes 2y ago> Most people have at least some adverse reaction to sugar alcohols. Citation? I have a decent number of friends who are sugar-free soda enjoyers. They don't seem to have any adverse effects from these sugar substitutes. Can you link any papers about these adverse reactions?
- FriedrichN 2y agoI have yet to encounter a soda that uses sugar alcohols, most use aspartame, ace-K, sucralose, or stevia. Those don't bother me at all. But the side-effects of sugar alcohols are pretty well known (especially to anyone who has had the pleasure of eating beyond their threshold). I haven't searched for any papers but I'm sure you'll find plenty that conclude that many people have adverse reactions to sugar alcohols. https://en.wikipedia.org/wiki/Sugar_alcohol#Side_effects https://en.wikipedia.org/wiki/Sugar_alcohol#Side_effects
- reedf1 2y agoIt's in sugar free red bull unfortunately.
- FriedrichN 2y agoNot where I live (ace-K and sucralose). Maybe it differs per region.
- josefritzishere 2y agoMannitol is literally a laxative if you're looking for an adverse reaction... Just eat a few too many haribo sugar-free gummies.
- rimunroe 2y agoThis is very easily searchable. Here's the first result: Gastrointestinal Disturbances Associated with the Consumption of Sugar Alcohols with Special Consideration of Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care Professionals - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5093271/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5093271/