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Replace "stress" with "worry" or "anxiety" and this makes a lot more sense to me (maybe Jeff explained this earlier in the video). Anxiety for me is my brain t
by tithe 2y ago
Replace "stress" with "worry" or "anxiety" and this makes a lot more sense to me (maybe Jeff explained this earlier in the video).
Anxiety for me is my brain telling me "there's something to be done, but you're not doing it." Stress, "you're doing that thing that needs to be done, but you're not making any progress."
- mewpmewp2 2y agoI liked what Jeff said, but I think stress also, definitely includes things that you don't have present control over. And that is worse, because you don't have immediate solution to it. The thing that you can start doing is easier stress, since you can get rid of it by starting to do that.