6 ms·
yeah i have this. didnt officially verify but i noticed that theres a direct correlation between hours i am in bed and how rested i feel, even if i feel like i
by kunalgupta 2y ago
yeah i have this. didnt officially verify but i noticed that theres a direct correlation between hours i am in bed and how rested i feel, even if i feel like i spent the time awake. So i stopped specifically worrying about whether i’m asleep or awake and instead focus on enjoying the break
- xkcd-sucks 2y agoIn consideration of the placebo effect and sleep architecture, I have started trying to think of deep half-awake time as "stage zero sleep"