10 ms·
Not sure I’m tracking here. Can you explain this further?
by jahbrewski 2y ago
Not sure I’m tracking here. Can you explain this further?
- JasserInicide 2y agoLimit processed food intake
- rcoveson 2y ago"Eat cells, not substances" is a somewhat similar rule to "limit processed food intake", but the former would seem to encourage both pasta and rice while the latter would discourage pasta if you're being strict about it and rice if you're being extremely strict.
- caseyohara 2y agoIsn't that congruent with "mostly plants"?
- gnicholas 2y agoNot GP, but presumably it's a reference to the fact that (white) rice and (refined) pasta are processed in a way that makes them tastier but not as healthy. While you can eat brown rice and whole wheat pasta, they are quite a bit less common, and not as tasty.
- nradov 2y agoBrown rice tends to contain more arsenic than white rice. Everything in moderation. https://doi.org/10.3389%2Ffnut.2023.1209574 https://doi.org/10.3389%2Ffnut.2023.1209574
- gnicholas 2y agoYeah, pick your poison. I've seen Prop 65 warnings on spinach, which apparently absorbs quite a bit of heavy metals from the soil. Eat your vegetables, but not too much!