5 ms·
What do you think about sports (say badminton) compared to treadmill or cross-trainer for cardio? If I end up burning the same amount calories? Because I find
by slayerjain 2y ago
What do you think about sports (say badminton) compared to treadmill or cross-trainer for cardio?
If I end up burning the same amount calories? Because I find it much easier to burn calories playing badminton compared to treadmill..