6 ms·
the NHS couch-to-5k podcasts are pretty good motivation for running. (Background music + an encouraging human voice that speaks up every now and then with thing
by tjpick 14y ago
the NHS couch-to-5k podcasts are pretty good motivation for running. (Background music + an encouraging human voice that speaks up every now and then with things like "you're doing great, just 10 minutes to go, keep going... " etc)