11 ms·
At least for bipolar and schizoaffective people it's pretty much this. A big part of ipsrt is about eating & scheduling when to eat.
by Zetobal 2y ago
At least for bipolar and schizoaffective people it's pretty much this. A big part of ipsrt is about eating & scheduling when to eat.
- lewispollard 2y agoRight; for ADHD a keto diet did very little to improve my symptoms, but when I was doing it I was still eating quite impulsively and without a proper schedule or meal plan. Doing those things, creating a routine, regardless of what I was eating, made a big improvement to my symptoms in that it created a lot of structure, routine and planning that was previously absent.