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Keep it up for 20 years and let us know how it's working out for you.
by seanhandley 2y ago
Keep it up for 20 years and let us know how it's working out for you.
- toxik 2y agoExactly, CICO seems like a great approach until you realize it means counting calories for the rest of your life. I think keto is the way for me. Eat to satiety, exercise, live life with an even energy level.