You're welcome. I must add that I am not a doctor so take the above with the appropriate level of skepticism on your behalf. I am only summarising what I have l

You're welcome. I must add that I am not a doctor so take the above with the appropriate level of skepticism on your behalf. I am only summarising what I have learned from books and have omitted A LOT of detail. Recommended further reading - Pure, White and Deadly (John Yudkin) - Fat Chance (Robert Lustig) - Outlive (Peter Attia) contains an excellent and concise synopsis of the mechanisms behind metabolic disease