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Another interesting thing in this space is Traindown[1]. It's simply Markdown for your exercises. As an example for those who need convincing to go to a link, t
by conor_f 3y ago
Another interesting thing in this space is Traindown[1]. It's simply Markdown for your exercises. As an example for those who need convincing to go to a link, this could be a simple workout:
@ Mar 03 2024 08:00
# Unit: kg
# Bodyweight: 70
Squat:
40 12r
65 8r 2s
40 12r
Assisted Pull Up:
bw-20 12r
bw-5 6r
bw 2r
It's much more free-form than this, which is a bonus for me and allows me to track metadata such as weight, time of day I'm exercising at, or general mood/feeling about the workout. I can ultimately just take these plain markdown files from the app (I use a basic Android app that visualizes this Markdown[2]), import them and do whatever processing I like in Python.
Highly recommended!
[1] https://traindown.com/ https://traindown.com/
[2]https://github.com/traindown/transponder https://github.com/traindown/transponder
- Player6225 3y agoThere it is! I've been looking for something like this! I've been using my own homebrewed toml spec, but since I am more experienced with code than training, I was concerned if it would still work well as I become more experienced. Not sure if I'll use this, but good to see another interpretation of this kind of data!
- endofreach 3y agoInteresting. I wrote a small program some time ago that would have needed it... well i am needing the workout... so i should go and refactor the app instead of refactoring the body... Anyway thanks for sharing!