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ADHD-haver here. I do the same thing but with music. I created a playlist of albums I've heard hundreds of times. The songs are in album order and when I play t
by iamsomewalrus 3y ago
ADHD-haver here. I do the same thing but with music. I created a playlist of albums I've heard hundreds of times. The songs are in album order and when I play the list I play from the start of an album somewhere in that list.
It keeps that part of my brain occupied, but not focus, while I work on the task at hand.
- swozey 3y agoI go through really weird phases with music. Music is a huge part of my life, sometimes I play piano, guitar, produce. There's points I'll realize I've gone 6mo+ without opening spotify except for when I'm driving. Just months and months of the news or youtube as background and no music.
- deleted 3y ago[deleted]