6 ms·
Best Rx for depression: Sun, Steak and Steel. Get outside, get sunshine, get in nature. Eat meat, get enough protein. Lift heavy weights, get stronger.
by hackernoteng 3y ago
Best Rx for depression:
Sun, Steak and Steel.
Get outside, get sunshine, get in nature.
Eat meat, get enough protein.
Lift heavy weights, get stronger.