I couldn't agree more with your flow recipe. What pomodoro provides that your recipe doesn't provide or perhaps it does for you, is the following: * Remind me

I couldn't agree more with your flow recipe. What pomodoro provides that your recipe doesn't provide or perhaps it does for you, is the following: * Remind me to drink water * Remind me to move, i.e. stand up, walk a few meter, stretch my arms, etc * Remind me to question myself, whether I dug myself into a rabbit hole or whether I am distracted