5 ms·
Nothing was worse than a clean bulk. But deadlifting 405 and seeing the bar bend was an amazing feeling.
by theNJR 3y ago
Nothing was worse than a clean bulk. But deadlifting 405 and seeing the bar bend was an amazing feeling.
- geraldwhen 3y ago[flagged]
- Der_Einzige 3y ago[flagged]
- geraldwhen 3y agoPoint at your closest American highschool (pop > 1000). There are more than one girls in that school who can pull 405 for reps. If you don’t think this is possible, you know nothing about highschool athletics. http://usapl.liftingdatabase.com/records-default?priority=100&recordtypeid=120470&categoryid=&weightclassid= http://usapl.liftingdatabase.com/records-default?priority=10... Teen girls can actually pull quite a lot heavier than 405, ha.
- didgeoridoo 3y agoNot sure I understand the information at your link, but as far as I can tell, the most weight that has been deadlifted by a teenage female (<20yo, open weight) is 391lbs. Maybe I suck at web search? Is there a teenage female record holder who has smashed that weight and I’m just not finding anything about it?
- geraldwhen 3y agoYou’re misreading. I’ve seen girls pull more than that myself many times. It’ll differ by lifting federation. It’s humbling when a young woman comes up and works in with your heavy day lifts!
- MegaDeKay 3y agoFor a time I was able to pull triple body weight, and that was with a bar stiff as hell with very little whip. It was indeed an amazing feeling!