7 ms·

For anyone wanting to read this book https://www.fourmilab.ch/hackdiet/e4/introduction.html https://www.fourmilab.ch/hackdiet/e4/introduction.html

• fermentation 3y ago
  Anyone else feel a little weird reading the section about exercise? > You exercise because you'll live longer and you'll feel better. It's a little depressing that despite a good diet and exercise, he had a slightly shorter than average lifespan. When I put in the effort to eat well and exercise, I know I certainly have the mindset that it will extend my life. I hope that at the least he felt strong and healthy.
  • jdougan 3y ago
    He died from an accident. Stairs can be hazardous.
    • dredmorbius 3y ago
      Source?
      • deleted 3y ago
        [deleted]
      • jdougan 3y ago
        Private forum post at Scanalyst. I accidentally posted a ref on HN to it earlier not noticing it was not public.
        • dredmorbius 3y ago
          Thanks.
      • s0lar 3y ago
        [dead]
  • paulpauper 3y ago
    no cause of death is given. people who are healthy can still die early from accidents
  • swader999 3y ago
    How functional you are in later years certainly correlates to exercise and diet.