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The Okinawa diet commonly touted for longevity was primarily sweet potato, and only 1% fish. https://en.m.wikipedia.org/wiki/Okinawa_diet https://en.m.wikipedi
by pmlamotte 3y ago
The Okinawa diet commonly touted for longevity was primarily sweet potato, and only 1% fish.
https://en.m.wikipedia.org/wiki/Okinawa_diet https://en.m.wikipedia.org/wiki/Okinawa_diet
- 0cf8612b2e1e 3y agoUnfortunately, I now have to have doubts about any Japanese longevity associations after many centenarians were found to have been secretly dead. Families were collecting the death benefits and pretending the person was still alive. https://www.theguardian.com/world/2010/sep/10/japenese-centenarians-records https://www.theguardian.com/world/2010/sep/10/japenese-cente...
- klipt 3y agoSo the secret to longevity really is generous social benefits ... and not checking too carefully if the beneficiary is still alive.