Not necessarily. I'm in my early fifties and I typically run 30 miles/50 km per week. I've been doing this for a couple of years and I reckon I consume less cal

Not necessarily. I'm in my early fifties and I typically run 30 miles/50 km per week. I've been doing this for a couple of years and I reckon I consume less calories and eat less in general than during my sedentary phase. I suppose feeling better overall (physically and mentally) makes it easier for me to have a more rational relationship with food.