One thing that is incorrect in this article… No, do not brush your teeth right after eating as it will wear away at your enamel: https://www.mayoclinic.org/he

One thing that is incorrect in this article… No, do not brush your teeth right after eating as it will wear away at your enamel: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/brushing-your-teeth/faq-20058193#:~:text=Brushing%20too%20soon%20after%20you,and%20the%20enamel%20hardens%20again https://www.mayoclinic.org/healthy-lifestyle/adult-health/ex... Although anecdotally having my teeth clean does make me stop eating like the article says as I find it annoying to floss and brush (but do it anyways).