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Also raises question of whether sedentary lifestyle can unmask/worsen depression
by medymed 3y ago
Also raises question of whether sedentary lifestyle can unmask/worsen depression
- helph67 3y agoI'm not a health professional but consider daily walking through green areas (parkland) can be beneficial, particularly with a faithful companion. This old article provides some other ideas. (Link needs the trailing period!) https://www.forbes.com/sites/alicegwalton/2017/06/15/the-strategies-that-science-actually-shows-are-effective-for-depression/#3c31e17e5117 https://www.forbes.com/sites/alicegwalton/2017/06/15/the-str....