From the reddit thread where I first came across this: "Start every day as a producer, not a consumer" - http://www.reddit.com/r/Fitness/comments/pbjk1/what_ar

From the reddit thread where I first came across this: "Start every day as a producer, not a consumer" - http://www.reddit.com/r/Fitness/comments/pbjk1/what_are_the_small_lifestyle_changes_youve_made/c3o3ejr http://www.reddit.com/r/Fitness/comments/pbjk1/what_are_the_...