5 ms·
I'm terrified of seeking help for mental illness because certain diagnosis can have legal impacts. It is a sad truth, no one has a real response for it except "
by ajfdsaaj4e4ea 3y ago
I'm terrified of seeking help for mental illness because certain diagnosis can have legal impacts. It is a sad truth, no one has a real response for it except "get over it", and it is very, very difficult to get support for political reforms to protect the mentally ill.
I am also terrified the medications we force on some mental health patients, especially injected long-term ones, are purely for the benefit of the care taker and not the individual.
I think cannabis had fell into a niche of "self-medication", for people who the system doesn't seem to work for. Cannabis nor alcohol are the ideal medications, they are simply the only ones most easily available.
- deleted 3y ago[deleted]
- no_butterscotch 3y ago> I'm terrified of seeking help for mental illness because certain diagnosis can have legal impacts. It is a sad truth, no one has a real response for it except "get over it", and it is very, very difficult to get support for political reforms to protect the mentally ill. What are some of the impacts? I remember the show "Homeland" the main character had a sister who was a doc who would prescribe her meds for bipolar, that way she could continue working for the government/Pentagon as a spy.
- Kerb_ 3y agoMy brother was almost denied clearance because he saw a therapist when he was mentally healthy yet personally struggling just to ensure that he didn't have any metal issues
- Perenti 3y agoRemember that word "some" - it's really important. I knew someone who was floridly psychotic and would stab strangers when he smoked weed, until he got an Involuntary Treatment Order and monthly depot injections. He's still got very unusual ideas, but he's not stabbing anymore. Mental Illness is a very broad term.
- somsak2 3y agothere's tons of self-guided resources online that are amazing at helping with mental illness that don't require you to submit to some person or organization that could report you. we need to stop seeing "talking to a therapist" as the only way to define getting mentally healthy.
- abrichr 3y agoCare to share a few?
- somsak2 3y agoI'm personally partial to CBT. Burns' Feeling Great and Feeling Good are classics that have shown to be effective in research. Once you build familiarity with the concepts through those kinds of explanatory resources, individual exercises like those published by UW at https://depts.washington.edu/uwhatc/cbt-notebook/ https://depts.washington.edu/uwhatc/cbt-notebook/ can be done in a self-guided manner.
- bob_theslob646 3y agoIt's crazy.... depending on country as well can be an issue. My buddy in the Netherlands was telling me how difficult it is to talk to a therapist there. Wild.