Went to the About page for context, found none. So ... this is an app to keep track of my failures? Why should I keep track of things I don't want to do? IIRC,

Went to the About page for context, found none. So ... this is an app to keep track of my failures? Why should I keep track of things I don't want to do? IIRC, it's more effective to enforce a new behavior by phrasing it in the positive, like, "Stay quiet" instead of "Don't talk." Am I wrong? You should convince me on the About page.