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I had the same problem three years ago. I started meditating a lot, and I've realized that my thoughts are the source of all experiences.
by me2012 15y ago
I had the same problem three years ago. I started meditating a lot, and I've realized that my thoughts are the source of all experiences.
- forkrulassail 15y agoI found HoloSync a very good introduction to meditation if you need assistance to get 'into it'. The middle way or transcendental meditation might not always be the solution if you already have a massively erratic and consumed headspace.