8 ms·
Corrected the post and bad math sorry! 1. ~10h is ~8.5h indeed + time to fall asleep (not counted in the % awake on Apple Watch) 2. Curious as well. 3. For me
by vincelt 3y ago
Corrected the post and bad math sorry!
1. ~10h is ~8.5h indeed + time to fall asleep (not counted in the % awake on Apple Watch)
2. Curious as well.
3. For me sleeping less than 7h30, I'll definitely feel it the next days. But I'm early 20s and I guess it varies a lot. Good question about recommendations & efficiency,I always wondered about that.