Anything in excess is bad. Having a couple drinks throughout your week is fine, going on a bender and downing 20 drinks one night per week isn’t. Having a snic

Anything in excess is bad. Having a couple drinks throughout your week is fine, going on a bender and downing 20 drinks one night per week isn’t. Having a snickers bar is fine if you make it a rare reward, eating several every day isn’t. Etc etc etc.