7 ms·
There is some problem with the title of the article. It could also mean that you dont need 8 hours of sleep. Other point is the need for sleep varies with age.
by xfhai 15y ago
There is some problem with the title of the article. It could also mean that you dont need 8 hours of sleep. Other point is the need for sleep varies with age. Babies sleep for very long time like 14 hours; old people need only 5 to 6 hours of sleep. The 8 hour sleep is for youth between 25 and 40 i think. Otherwise, very original point, I have never thought sleeping in 4-hour chunks was natural.