7 ms·
Not quite anecdotal, but a very narrow range of subjects. Sample of 19, all male, between 19 and 26, medium age 21. Approximately half were smokers. All had sc
by BJBBB 3y ago
Not quite anecdotal, but a very narrow range of subjects.
Sample of 19, all male, between 19 and 26, medium age 21. Approximately half were smokers. All had scored a class I or II PFT prior to deployment, had passed a physical, and were in good to excellent health.
Environment and Conditions = Aircraft carrier on gonzo station in the Indian Ocean. Period = 4.5 months. Working temperature range 24 to 35C, 50 to 100%RH. IMA mostly sedentary, sitting at avionics bench in air conditioned space. OMA mostly active, on flight deck or on hanger deck
Work level = 12 to 24 hr/day for OMA(this includes chow breaks). 10 to 20 hr/day for IMA. Both worked 7 days/week.
Food Intake - OMA people ate 3x to 5x per day where range of consumption not less than 3400 cal/day. High end of consumption range indeterminate, probably over 5700 cal/day. IMA people ate 3x/day, unless standing a mid-watch, where range of consumption was 3100 to 4200 cal/day.
About 30% of OMA subject did weights 3x to 5x per week. Essentially all IMA lifted 2x to 6x per week.
Results - all OMA people lost between 5% and 20% body mass by end of cruise. I lost approx 9%, but may not be representative because I spent approx 30% of time working in IMA.
IMA people weight gains ranged from 0% to 10%.
Source = Senior Chief Corpsman (paygrade E-8) that was collecting performance data on aviation maintenance personnel for unknown reasons.
Based on this small sample, I could conclude that both caloric intake and activity level are among the principle things that effect a weight loss or gain.