5 ms·
I'm happy with my Oura ring. Apparently its sleep analysis is on par with gold standard polysomnography (PSG) sleep lab test. https://ouraring.com/blog/new-slee
by psiops 3y ago
I'm happy with my Oura ring. Apparently its sleep analysis is on par with gold standard polysomnography (PSG) sleep lab test. https://ouraring.com/blog/new-sleep-staging-algorithm/ https://ouraring.com/blog/new-sleep-staging-algorithm/
- CastFX 3y agoIndependent studies show that it's among the best but not quite on par with medical grade devices. I suggest to have a look at this channel https://www.youtube.com/watch?v=7m_oBiYk8Rk https://www.youtube.com/watch?v=7m_oBiYk8Rk
- GvS 3y agoOver 300 EUR and a subscription on top of that?!
- criddell 3y agoHow does that compare to the cost of a PSG test? Where I live a sleep lab test is pretty expensive so the Oura is an absolute bargain.