This seems to be very personal: some people are "moderators" while others are "abstainers". If you want to change a habit, any habit, it helps to know which cat

This seems to be very personal: some people are "moderators" while others are "abstainers". If you want to change a habit, any habit, it helps to know which category you belong to. http://www.happiness-project.com/happiness_project/2009/01/quiz-are-you-a-moderator-or-an-abstainer.html http://www.happiness-project.com/happiness_project/2009/01/q...