7 ms·
How much Cycling do you have to do for that to become a credible risk though? I am imaging quite a bit more than a daily commute.
by decodebytes 3y ago
How much Cycling do you have to do for that to become a credible risk though? I am imaging quite a bit more than a daily commute.
- nradov 3y agoCycling doesn't directly cause loss of bone mineral density. Ride as much as you like. The issue is that some people use cycling as their only form of exercise. For bone health you need to mix in other high impact exercises such as running and weightlifting.