2-3 times a week is exactly what is recommended [1]. There are several heath issues with high red meat intake, the biggest and not so fun is Colon Cancer. I kno

2-3 times a week is exactly what is recommended [1]. There are several heath issues with high red meat intake, the biggest and not so fun is Colon Cancer. I know two people that lost the battle with colcon cancer. It is a bugger to diagnose, treat, and recurrence. 1 - https://www.aicr.org/cancer-prevention/recommendations/limit-consumption-of-red-and-processed-meat/ https://www.aicr.org/cancer-prevention/recommendations/limit...