Unfortunately, there are many things it could be. Doctors are only so helpful (and most are even less so) Here's a list of things I tried that sorta helped wi

Unfortunately, there are many things it could be. Doctors are only so helpful (and most are even less so) Here's a list of things I tried that sorta helped with my tiredness spells. Recommend doing any of these changes separately: - Sugar fast for 4 weeks (helps reset your cravings) - Switched from coffee to green tea - Reduced caffeine intake to one a day or 3x a week - Acupuncture - 15 min walks or bike ride every day - Omega 3 oils - Higher intake of minerals I was deficient in (eating more green vegetables) (spoiler alert, I had undiagnosed ADHD which contributed to my high anxiety, which gave me waves of alert/exhausted)