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The reason the Inuit can eat an diet consisting only of meat while remaining healthy is that it matches their lifestyle. A big problem for health in western soc
by tomkr 15y ago
The reason the Inuit can eat an diet consisting only of meat while remaining healthy is that it matches their lifestyle. A big problem for health in western society is the mismatch between those two, I don't think you can blame either one in isolation. We don't do a whole lot, but we eat a load of sugary stuff. This is a big part of Michael Pollan's critique on our diet, it is a very interesting read.
Besides, there are the obvious other health-related reasons to not eat factory-farmed meat, which most of our meat is. For that I can only recommend reading Eating Animals by Jonathan Saffran Foer. It was what pushed me over the line into becoming a vegetarian.
- g-garron 15y agoThanks I'll try to read those. I'm now trying to eat a more equilibrated diet, lentils, beans but still meat in the diet.