Indeed I am night owl. I tried to accommodate myself to go to bad early sleep 8-9h, het up early. Nevertheless, I am energized and happy only when I can get up

Indeed I am night owl. I tried to accommodate myself to go to bad early sleep 8-9h, het up early. Nevertheless, I am energized and happy only when I can get up between 8-9 (Morning;)) Which usually contradicts the social and work expectations…