I got tinnitus after COVID, had it for about a year or so now, it seems to get better or worse on its own and doesn't really have any pattern to it. I will say

I got tinnitus after COVID, had it for about a year or so now, it seems to get better or worse on its own and doesn't really have any pattern to it. I will say that when using ANC it bothers me much more if nothing is playing.