6 ms·
When we start, I think the name "meditation" is misleading. It's what we have left when we feel overwhelmed. Sit and breathe. It's interesting to try to do som
by betterburnout 4y ago
When we start, I think the name "meditation" is misleading.
It's what we have left when we feel overwhelmed. Sit and breathe. It's interesting to try to do something so simple, so complicated.