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Not sure exactly what they meant, but I assume most arguments in this vein have something to do with form. A well-executed deadlift is a great exercise, but you
by Brentward 4y ago
Not sure exactly what they meant, but I assume most arguments in this vein have something to do with form. A well-executed deadlift is a great exercise, but you have to balance the risk of injury, especially for new lifters without a trainer or coach to help with their form.
- tstrimple 4y agoSure. But I wouldn’t put them above squats or bench or overhead presses as far as risk of injury goes. It feels like an arbitrary callout.