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That’s my point. Regarding people that maintain the same weight, I highly doubt they eat on average the _exact_ amount needed. There must be physiological adjus
by elenaferrantes 4y ago
That’s my point. Regarding people that maintain the same weight, I highly doubt they eat on average the _exact_ amount needed. There must be physiological adjustments that are broken in some people.
- sn9 4y agoThat's not necessary at all. People who maintain the same weight simply eat their maintenance calories on average over the long term. That's just how averages work. I feel like you have some kinda fundamental misunderstanding of something to not understand this, but I don't know what it could be.